Search Results

Monday, December 31, 2007

which one are you?

Your Score: Modern, Cool Nerd

73 % Nerd, 56% Geek, 39% Dork

For The Record:

A Nerd is someone who is passionate about learning/being smart/academia.
A Geek is someone who is passionate about some particular area or subject, often an obscure or difficult one.
A Dork is someone who has difficulty with common social expectations/interactions.
You scored better than half in Nerd and Geek, earning you the title of: Modern, Cool Nerd.


Thanks Again! -- THE NERD? GEEK? OR DORK? TEST


Thursday, December 27, 2007

Holiday Cookery

Of which there was plenty, in my family, but not quite so this year. There're the traditional meals to prepare, and, of course, the sweets to put a smile on everyone's face.

This year's noche buena had a very simple menu:
Arroz Valenciana and fruits suspended in whipped cream. Hot cocoa on tap. Always. With Dwight (and his family) abroad, Winston (with his family) typically holidaying somewhere, and George sleeping through tradition there's really no point in lavish dinners for Mum, Dad and myself. Gone are the days of overflowing tables and a house spilling with people.

However, every Christmas a friend gifts us with a garden of vegetables from Baguio. Since we can't finish those beautiful vegetables all at once nearly everything is destined for preservation and thankfully keeps the holiday kitchen alive. Chutneys, pickles, and roasts are the easiest to prepare and can last a long time in the pantry (if not consumed immediately).

Mum copied a recipe for tamatar chutney from a magazine she chanced on while we were snacking at Chocolat over at MoA. I have yet to try that out, but despite the number of spices the amounts listed leaves me thinking that it won't be as flavourful as the chutneys of memory. Plus, it sounds like it will be a very watery chutney instead of being thick, gooey, and rather chunky like any self-respecting chutney should be. The more I think about it, the more I suspect it to be a recipe for ketchup. Hmm.

Wednesday, December 19, 2007

Advent 2007 Meditation, supplied by GBGM

The Time of Fulfilment Has Come! Advent 2007 Meditation

by Beth Ferrell

The illuminated Christ child inspires awe to the shepherd in this 17th century painting.
Adoration of the Shepherds.
Image by:Gerard van Honthorst, courtesy Wikipedia

Scripture: Isaiah 7:10-16; Psalm 80:1-7, 17-19; Romans 1:1-7; Matthew 1:18-25

Isaiah prophesied; the psalmist had a sure hope; Mary was willing and obedient; Joseph was true to God's revelation in a dream: JESUS, THE SON OF GOD, WAS BORN AS A TINY BABE IN A GIANT WORLD!!

Yet to be fulfilled is the part that you and I, as individuals and in community, are to play in the unfolding chronicle of God's plan.

  • Is there a sense of responsibility and urgency to share our material/spiritual blessings with those in dire circumstances?

  • As Isaiah struggled with being prophetic, do we struggle with ascertaining God's true word today?

  • Do we have hope in the chaos of our times as the psalmist did in the chaos of his time, praying: "Restore us, O God, make your face shine upon us that we might be saved" (Psalm 80:3, 7 and 19). Notice the plural pronouns in the psalmist's petition. Hope, in addition to the individual aspect, is a community affair. We are in this chaos together!

In the United States, we tend to forget we are a part of the world community, the majority of whom do not enjoy the blessings of the abundance that we have. Significantly, God chose a lowly Jewish girl to be the mother of his son, and Christ's birth was first announced to shepherds, marginalized people of that day. Their simplicity was fertile ground. They had nothing to lose and everything to gain in the new kingdom of Immanuel, "God With Us."

What chance does further fulfillment of God's unfolding plan have in our lives? Do we need to have an increased awareness of God's true Word today, to dare to hope, to be willing and obedient and to follow Jesus in the true way? To do so, we must, in Christ's name, share our material blessings with people in need and be open to receiving blessings from them. In these chaotic times, can you and I be as simple and humble as Mary, Joseph, and the shepherds?

Prayer

Lord, may we be forgiven through your grace, filled with your love, directed and empowered by your spirit to be instruments, individually and in community, for the continuing fulfillment of your kingdom in the "here and now".

In Christ's name we pray. Amen

Scripture Readings

Isaiah 7:10-16
Again the Lord spoke to Ahaz, saying, Ask a sign of the Lord your God; let it be deep as Sheol or high as heaven. But Ahaz said, I will not ask, and I will not put the Lord to the test. Then Isaiah said: "Hear then, O house of David! Is it too little for you to weary mortals, that you weary my God also? Therefore the Lord himself will give you a sign. Look, the young woman is with child and shall bear a son, and shall name him Immanuel. He shall eat curds and honey by the time he knows how to refuse the evil and choose the good. For before the child knows how to refuse the evil and choose the good, the land before whose two kings you are in dread will be deserted.

Psalm 80

Give ear, O Shepherd of Israel, you who lead Joseph like a flock! You who are enthroned upon the cherubim, shine forth before Ephraim and Benjamin and Manasseh. Stir up your might, and come to save us!
Restore us, O God; let your face shine, that we may be saved.
O Lord God of hosts, how long will you be angry with your people's prayers?
You have fed them with the bread of tears, and given them tears to drink in full measure.
You make us the scorn of our neighbors; our enemies laugh among themselves.
Restore us, O God of hosts; let your face shine, that we may be saved. ...
But let your hand be upon the one at your right hand, the one whom you made strong for yourself.
Then we will never turn back from you; give us life, and we will call on your name.
Restore us, O Lord God of hosts; let your face shine, that we may be saved.

Romans 1:1-7

Paul, a servant of Jesus Christ, called to be an apostle, set apart for the gospel of God, which he promised beforehand through his prophets in the holy scriptures, the gospel concerning his Son, who was descended from David according to the flesh and was declared to be Son of God with power according to the spirit of holiness by resurrection from the dead, Jesus Christ our Lord, through whom we have received grace and apostleship to bring about the obedience of faith among all the Gentiles for the sake of his name, including yourselves who are called to belong to Jesus Christ, To all God's beloved in Rome, who are called to be saints: Grace to you and peace from God our Father and the Lord Jesus Christ.

Matthew 1: 18-25

Now the birth of Jesus the Messiah took place in this way. When his mother Mary had been engaged to Joseph, but before they lived together, she was found to be with child from the Holy Spirit. Her husband Joseph, being a righteous man and unwilling to expose her to public disgrace, planned to dismiss her quietly. But just when he had resolved to do this, an angel of the Lord appeared to him in a dream and said, "Joseph, son of David, do not be afraid to take Mary as your wife, for the child conceived in her is from the Holy Spirit. She will bear a son, and you are to name him Jesus, for he will save his people from their sins." All this took place to fulfill what had been spoken by the Lord through the prophet: "Look, the virgin shall conceive and bear a son, and they shall name him Emmanuel," which means, "God is with us." When Joseph awoke from sleep, he did as the angel of the Lord commanded him; he took her as his wife, but had no marital relations with her until she had borne a son; and he named him Jesus.

Beth Ferrell is a missionary with the General Board of Global Ministries of the United Methodist Church currently serving as Mission Interpreter in Residence (MIIR) in the North Central Jurisdiction (Midwest).

http://gbgm-umc.org/global_news/full_article.cfm?articleid=4763

Friday, December 14, 2007

i like to go a-meandering

What Do You REALLY Want?



December 7th, 2007 by John

The statement, "You can do anything you put your mind to," leads us to believe that all you must do is imagine what you'd like to accomplish, set your mind to the task, and wait for success.


To a certain degree this is true. Focused intention combined with action is a powerful force. But the statement is misleading because it fails to mention the difficulty and necessity of focusing your mind on a specific goal.


Most of us don't know what we want. We think we do, but we really don't. We only know what we don't want. We don't want a boring job. We don't want to be poor. We don't want to disappoint our loved ones.


Knowing specifically what you want is much different than knowing what you don't want. When you only know what you don't want, your intentions aren't focused. Consider this example.


Pete doesn't want to be poor. He's sick of earning less than his friends, and he's determined to raise his status. To accomplish this goal, Pete could take many different paths. He could train for a high paying profession, such as doctor or lawyer. He could start his own company, go into real estate, or do many other things that would lead to acquiring wealth.


But Pete isn't sure what he wants to do. He doesn't know which path best fits his skills and personality, so he doesn't resolve to follow any particular path.


Hoping to answer this question, he investigates a dozen possibilities, but as soon as he runs into adversity he decides that path isn't for him and moves on to a new solution.


Pete's actions aren't focused. Although he works very hard, his efforts don't build on each other. Rather than building one giant impenetrable sand castle, Pete has built twenty smalls ones that are easily toppled. He ends up confused and discouraged. Ultimately Pete's
lack of focus leads to failure.


Now, what if Pete had chosen a specific path? Suppose he decided on the law profession. His actions would have been clearly defined:


  • Get a high score on the LSAT
  • Attain letters of recommendation
  • Get accepted to a good law school
  • Decide on a field of law
  • Earn a law degree
  • Find a high paying job with a good law firm

A set of specific goals is much easier to achieve than a vague end goal like becoming wealthy. Being focused on a path gives Pete a logical set of actions to follow. Each accomplishment is one step closer to the final goal.


I think we can all agree that committing to a clearly defined path, regardless of which one, gives Pete the best chance of becoming wealthy.


But how can he choose a path if he doesn't know what he wants? Maybe money isn't his only goal. Maybe he wants to do something he loves at the same time. Maybe he can't afford to go back to school. Reality is complicated, and Pete doesn't want to commit too soon.


And that's why he fails.


But I don't think that's necessarily a bad thing. Most people don't fit neatly into a predefined path. Forcing yourself into one may lead to success, but it probably won't make you happy.


This is the point. If you want to be conventionally successful, to attain wealth and status, you need to choose a specific path (preferably something mainstream) and follow it to the letter.


On the other hand, if you aren't particularly concerned with wealth or success, you can take your time searching for that perfect niche.


Just don't wait too long to decide. Each moment you deliberate, your already committed competitors sprint further ahead.


But, then again, maybe life isn't a race, and maybe the most interesting people follow a path all their own.



http://www.pickthebrain.com/blog/you-arent-getting-anywhere-because-you-dont-know-where-you-want-to-go/

Thursday, November 22, 2007

let's go bipolar!

The Proven Benefits of Thinking Fast
by www.SixWise.com


Manic behavior is typically thought of as a bad thing. It can include abnormally high excitement (usually because of tension), extreme busyness, impulsive behaviors, excessive physical activity and rapidly changing ideas.

Thinking fast

Thinking fast has been proven to make you happy ... even if you're thinking about something sad.

But there's at least one aspect of mania that is beneficial for you (and your mood in particular): manic thinking.

If you've ever lain in bed at night with thoughts racing through your mind, you've experienced manic thinking. Likewise if you've been brainstorming or just thought of a great idea, and your thoughts seem to be coming in at lightening speed.

Manic thinking (also sometimes called fast thinking or racing thoughts) is also a symptom of the clinical psychiatric disorder bipolar disorder, or manic depression.

During a manic episode people tend to feel extremely alert, energetic and even euphoric. The problem is that the euphoria soon gives way to depression -- and feelings of hopelessness, guilt and fatigue.

As it turns out, healthy people who are able to take part in manic thinking -- without the corresponding crash -- have much to gain emotionally.

Fast Thinking Can Make You Happy

A study by Princeton University psychologist Emily Pronin and Daniel Wegner of Harvard University found that fast thinking impacts your mood -- in a very good way.

In the study, they asked participants to read a series of statements, then manipulated the pace at which they were read. Half of the group read the statements at twice the normal reading speed, while the others read at a pace twice as slow as normal reading speed.

accelerate your thinking

How can you accelerate your thinking? Brainstorming is an excellent way to speed up your thoughts, as is consciously speeding up the rate of your reading. You'll also experience it anytime you think of a great idea, or are excited about planning something (like your annual holiday party).

When the participants were asked about their mood, energy level and more, the fast readers felt:

  • Happier

  • More energetic

  • More creative

  • More powerful

  • More grandiose

Interestingly, some of the participants also read statements that were either very depressing or very positive.

It turned out that the speed at which they read the statement impacted their mood just as much as the content of the message.

So even when they read something very sad, if they read it quickly it made them happy.

"The results of our experiment suggest the intriguing possibility that even during moments when people feel stuck having depressed thoughts, interventions that accelerate the speed of such thoughts may serve to boost feelings of positive affect and energy," the researchers said.

So the next time you're feeling down, try this out for yourself. Speed up your thoughts, read faster, and avoid thinking slowly. The researchers feel confident that such simple manipulations could improve your:

  • Self-esteem

  • Mood

  • Energy

And, the next time a light bulb goes off in your mind and your thoughts begin to accelerate, go with it. It should leave you feeling great about yourself, and you'll likely accomplish something grand.


Sources

Psychological Science Volume 17 Issue 9 Page 807-813, September 2006

Science Daily September 27, 2006


http://www.sixwise.com/newsletters/07/11/21/the_proven_benefits_of_thinking_fast.htm

Wednesday, November 21, 2007

The Beginnings of Urbanity

Are we losing our understanding of trust?

It's a mistake to underestimate the importance of trust to a civilized life

Featured postIf you google the word "trust," it can be a surprising experience. I was more than 20 pages into the results before meeting a single instance of trust in the sense of belief in something or someone.

There were all types of financial trusts, businesses with "trust" in their names, companies eager to help you set up personal trusts, charitable trusts of every kind—but nothing about putting your trust in anything or anyone. When I did find an entry relating to trust in this common sense, it was about mistrust; a psychiatrist offering help for people whose trust had been abused through infidelity or fraud.

What is going on? Is talking about trust becoming merely another form of selling—more of a marketing concept than something heartfelt and real?

Trust is fundamental to life. If you cannot trust in anything or anyone, life becomes intolerable—a constant battle against paranoia and looming disaster. You can't have relationships without trust, let alone good ones. Intimacy depends on it. I suspect more marriages are wrecked by lack of trust than by infidelity. The partner who can't trust the other not to betray him or her will either drive them away or force them into some real or assumed act of faithlessness.

Trust needs to spread to the workplace too

In the workplace too, trust is essential. An organization without trust will be full of backstabbing, fear, and paranoid suspicion. If you work for a boss who doesn't trust her people to do things right, you'll have a miserable time of it. She'll be checking up on you all the time, correcting "mistakes" and "oversights" and constantly reminding you to do this or that. Colleagues who don't trust one another need to spend more time watching their backs than doing any useful work. The office politics in a place like that would make Machiavelli blush.

Organizations are always trying to cut costs. Think of all the additional tasks that are caused directly by lack of trust.

Audit departments only exist because of it. Companies keep voluminous records because they don't trust their suppliers, their contractors, and their customers. Probably more than half of all administrative work is only there because of a pervasive sense that "you can't trust anyone these days." If even a small part of such valueless work could be removed, the savings would run into billions of dollars.

Think about at all this extra work—plus the work we load onto ourselves because we don't trust people either. The checking, following through, doing things ourselves because we don't believe others will do them properly—or at all. If you took all that way, how much extra time would you suddenly find in your day? How much of your work pressure would disappear?

Lack of trust makes work pressures greater

I'm constantly amazed when people claim to be overworked and under constant pressure, yet fail to do the one thing most likely to ease their burdens: trust other people more:

  • They don't delegate, because they don't trust people to do what they've been asked to do; so they have to take on every significant task themselves.
  • They attend every meeting, however futile, because they don't trust others not to talk about them behind their back, or reach decisions they don't like.
  • They demand copies of every memo, report and e-mail, because they don't trust what might be said if they're not watching.
  • They're constantly keyed-up and tense, watching for rivals or other departments to launch some covert operation to undermine their position.

It's not the pressure of actual work that's driving them towards some stress-related illness, it's their lack of trust in anyone and anything. Is it any wonder many are so close to burnout?

Someone has to begin the cycle of trust by an act of faith. It's no use waiting for the other person to make the first move. They're waiting for you. It takes a conscious act of unconditional belief in that other person's good sense, ability, honesty, or sense of commitment to set the ball rolling.

Will your trust sometimes be misplaced? Of course. Life isn't perfect and some people aren't trustworthy. But will increasing your willingness to trust produce, on balance, a positive benefit? Will it make your life more pleasant and less stressful? I believe so. You have little to lose by trying.

Trust has to start somewhere. Why not with you? Why not today? Why not right now?

http://www.slowleadership.org/blog/?p=305

Posted by Carmine Coyote under Best of Slow , Slow Leadership , Trust

Thursday, November 8, 2007

Why you should ALWAYS take business personally

The basis of all ethics is concern and respect for other people

In the movie You’ve Got Mail, whenever Tom Hanks’ character wants to avoid responsibility for some piece of aggressive or unpleasant business trickery, he says the same thing: “It isn’t personal, it’s business.” But surely business is personal. It’s all personal. Every choice you make is personal, because you’re a person doing it, and people are involved in the outcome. Nobody can walk away from responsibility in that way. Thinking about business in personal terms is going to be the best way of avoiding the kind of ethical mistakes which have been staining the reputations of so many corporations in recent years.

The depersonalization of business is a tempting idea to all those executives who would rather not have to think to hard about what their “business” decisions are doing to real men and women. By saying, “It’s not personal, it’s business,” they distance themselves from the human dilemmas involved when the obsessive search for profit collides with the well-being of employees, customers, or society at large.

What this phrase reveals is today’s tendency to dehumanize the business environment; to make it into a matter of figures on a balance sheet and abstract conceptions of return on investment and market share. These oh-so-scientific and objective concepts allow the leaders involved to act as if they are simply moving inanimate objects around, not meddling in the lives of others.

Cui bono? (Who benefits?)

This isn’t a cheerful topic at a any time, but it’s a necessary one if we want to remain a civilized society. It’s easy not to think about it, just as it’s easy not to think about the poor, the lonely, the homeless or the dispossessed. In the frenzy of grabbing and competing that is modern business, the emphasis is shifted onto how much business can be gained, and at what level of profit, not whether it should be gained in the first place—or gained in that way.

When the news media talk about “outsourcing,” it sounds comfortingly like just another piece of business jargon. Of course, what it really means is shifting work away from one set of people—deemed too expensive and demanding—and placing it with another group who can be employed at less cost and with fewer (or no) benefits.

Who gains? Well, some people in a Third World country somewhere get new jobs, but often at bad rates or pay. I guess they gain something. The corporation gains profits, which disproportionally benefits already rich executives, plus big financial institutions. And a whole lot of people in the corporation’s home country lose their jobs, pensions, and other benefits—not to mention their hopes and dreams.

I’m not arguing that outsourcing is never justifiable and that there is not a perfectly good case to be made for helping developing countries by using their resources of labor. But how often are the human aspects of such situations—the cost-benefit analysis of lives enhanced versus lives diminished—set alongside the financial ones when the decision is being made?

Best not to feel what you are doing, guys

Depersonalizing a situation is a favorite trick of oppressors and cheats throughout history. If you can persuade people to believe that those they oppress are less than human, they will carry out torture and murder on an epic scale . . . and still sleep at night. If the feelings of the people you cheat are ignored, or they are seen merely as impersonal “consumers,” it’s much easier to focus on the profits involved and forget the ethical violations behind them.

Fortunately, we’re still a long way from businesses resorting to physical oppression, but the principle of dehumanization is well established in other ways. Are “consumers” human beings—or creatures to be manipulated for profit? Is “increasing market share” the same as finding things to sell that more people want to buy—or a competitive game played between businesses where people are the pawns on the board, to be tricked or bluffed into buying, if that is what it takes? Is “focusing on the bottom line” a sensible financial strategy—or evidence of unchecked corporate greed that’s ready to destroy people’s livelihood, enrich a very few at the expense of everyone else, and morally taint our whole society?

Before you laugh, think about this. Much of the problem of so-called “sub-prime loans” was simply the result of companies large and small deliberately persuading people to take on more debt than they could reasonably afford. In some cases, their financial status was deliberately mis-stated to justify bigger loans. They were persuaded into loans with payment terms that began easily, then swiftly imposed ruinous rates of interest; or told not to worry about punitive conditions that prevented them from re-financing to get away from the worst results of their actions.The purpose was simple—to make money from them. It was an extremely lucrative market, so: “it wasn’t personal, it was simply business.”

Is that an acceptable business strategy? Should companies sell harmful products, or do so in unethical ways, just because they can create a profitable market to be exploited? Is it enough to say that the customers agreed to the terms, when everyone knew most of them were financially naive and blinded by the opportunity dangled in front of them to purchase the kind of home that they believed (rightly, as it has turned out) they could never afford? Should the social consequences of burdening people with crippling debt be ignored for the sake of short-term profit?

Ethics are the heart and soul of civilized business

In working life, it’s so very easy to label people in ways that dehumanize them and thus make it easier to justify treating them badly for the sake of short-term profits. Handing out pink slips to boost quarterly results “isn’t personal, it’s business.” Yet I guess those being laid off feel it personally enough. Following the advice to fire the lowest ten percent of performers, as judged by flawed and crazy performance appraisal data, “isn’t personal, it’s business.” So, presumably, they shouldn’t feel bad about it either. Making profits out of lending money to people who can’t afford the payments “isn’t personal, it’s business.” So it’s alright for them to face bankruptcy and foreclosure, while the organizations hurt by their own eagerness to profit from risky investments howl to governments for support to save their bacon.

Being personal about our choices is our best guard against unethical or downright unpleasant actions, whether individually or in business situations. Being personal forces you to think about the human consequences of your actions. It puts you, for a moment, on the receiving end, able to feel what it is like to be treated in that way. To touch a computer key and fire ten thousand people you never see is not the same as facing one person in your office and watching his or her emotions as you destroy hopes and peace of mind.

Nobody likes to be a cog in the machine or a number. Why allow it to be justified on the spurious grounds that “it’s not personal, it’s business?”

http://www.slowleadership.org/blog/?p=262

Tuesday, November 6, 2007

Crispy Skins

This was inspired by a Taiwanese speciality whose name I didn't quite catch. It's a skin made with pork and flour (seasoned, of course) pounded and rolled very fine. They say that it can be done only on dry days; ambient humidity will not let the sheets cure properly. Sadly, this speciality is a dying art.

Since I most likely will never be able to achieve that, I adapted the lowly pinsec frito into a - hopefully! - close approximation of what it would be like fried.

Here is my standard filling recipe:
350 g minced pork
150 g shrimp, shelled and deveined
soy sauce
pepper
scallions, minced
sesame oil

Using soy sauce adds more flavour to the filling without making it too salty. Fresh shrimp also bring more flavour, but can easily be skipped if preferred or is not available. You can adjust the ratio as well, but the taste of shrimp can easily overpower the more delicate pork.

Scallions and sesame are omitted when filling siewmai but not wontons. Flour [either wheat or tapioca aka "wonder powder"] and an egg is also added for a smoother texture.

Whir everything together in a processor until very smooth; pick out any gristle. I normally "process" the filling using 2 cleavers and a chopping block. It takes longer and is more tiring, but you have more control over texture. In this case, there shouldn't be any lumps at all, not even tiny ones.

Spread filling thinly over spring roll sheets, and top with another sheet. Go over with a rolling pin to ensure evenness. Prick with a fork.

Fry in enough oil to cover, pressing down with a turner to limit puffing. As always, DRAIN WELL. Cut into portions while hot; the skins will just crumble when cool.

It sure looks like we do a lot of frying around here, but I reckon this is a bake-able recipe. The oven's currently out of whack so I can't say definitively, sorry!

Thursday, November 1, 2007

Squash Flowers

It’s been a while since I last posted anything under Kitchen Adventures; this should have gone in there as well, but I reckoned there was far too much talk than actual recipes on this topic.

We’re very lucky to have itinerant fishmonger and greengrocer in our village. They knock on our gate almost every day, parking their carts just in front and displaying fresh produce and seafood for Mum to choose from.

The greengrocer had fresh squash flowers on offer, a very rare treat. Mum didn’t want them at first, since it’s not something that we ate, but I managed to convince her to let me have a go.

First step: Prep. Cut off stalks; set those aside. Take out the stamens, slitting through the corolla if needed; you can trim any dried sepals but you can leave those on if you want. Rinse away pollen that may have fallen off the stamens. Leave to one side to drain and air dry.

As a cook I eyeball everything, and simply toss together whatever I find suitable in our pantry. Here is what I came up with:


Tempura

squash flowers, cleaned and trimmed
rice flour
cold water
salt
enough oil for deep frying


Make a light batter with the flour and cold water, and season with salt. Dip flowers to coat, then drop in hot oil. Cooks in seconds. Drain well; the flower cavity tends to accumulate oil so drain the flowers pointing downward.


A Japanese lady once said that her grandmother taught her how to cook tempura by telling her this story: Tempura like to swim, and at first they go to the bottom of the hot, hot lake. But they also need to come up for air, so after a while they will rise to the top. When they do, catch them quickly lest they get away. That’s actually an excellent method of imparting deep frying techniques. Well done, Grandma!


Rice flour has a neat quality when frying: Even if your pan is not non-stick, it will lift off by itself once cooked through. Another thing, it stays crispier over time than wheat flour batter would. As with any deep frying, DRAIN WELL.


Stuffed Flowers

squash flowers, cleaned and trimmed
pork, minced fine
scallions
sesame oil
salt
pepper
rice flour
cold water
enough oil for deep frying


Combine meat, scallions, sesame oil and season with salt and pepper. Fill the flower cavities but do not over-fill (might burst). Dip in a light, unseasoned batter of rice flour and cold water, then drop into hot oil. Drain well. Serve immediately.


Scallions and sesame are an excellent pairing. Try a scallion and sesame omelet one time – you won’t regret it, provided you don’t brown anything.


Not one to throw anything away, I next focused on the stalks. Although we’ve never had squash flowers ever, I figured that since the whole talbos ng calabasa is edible the flower stalks can get the same treatment.


I am not sure if trimming the stalks is a crucial step, but I like to take the extra step. As the stalks get older, the skin toughens up and becomes gritty eating – not happy. It’s easy enough to trim, just nip the end furthest from the flower with your knife, and pull the “strings” downward. Then cut to your preferred length. Tastes nutty when fried or freshly green if blanched, but with a firm and stringy texture either way.


Crisps


stalks, trimmed and cut
rice flour
salt
pepper
cold water
enough oil for deep frying


Combine flour, salt, pepper and cold water to make a light batter. Toss in the stalks and drop batter by spoonfuls into very hot oil. DRAIN WELL.


It’s important to drain the crisps very well. The crisps take on a rice cracker quality if made thinly, and will be rock hard if over-cooked. You can actually skip the stalks and just make plain crisps.


Pickles are always a welcome side to fried food, with the acid cutting through the oiliness. A balance between sweet, salty, sour and spicy is also refreshing.


Quick Pickles


stalks, trimmed, cut, and blanched
cold water
vinegar
salt
sugar
pepper


Combine everything to taste. Let the stalks soak up the pickle solution for a bit before serving.

Tuesday, October 30, 2007

Clueless

Some women are; most men are just as – if not more so. It seems that more and more men out there are wanting to get hitched but don’t quite know how to get themselves so. Or worse, don’t quite understand why the womenfolk are running away screaming.


Some tips:

  1. Keep your grubby paws to yourself!

I assume you can deduce why, but let’s expound on it further anyway.


Be a gentleman. Even if she is the most gorgeous creature you have ever set eyes on and she seems to like you DON’T START GROPING HER. (I hope the capitalisation underscored the point very clearly.) Restraint, finesse, and manners all point towards your understanding of social politesse – or lack thereof.


Women may like to play with bad boys, but they settle down with gentlemen. And oh, cavemen are as welcome as candidiasis.

  1. If you can’t stand yourself when by yourself, don’t expect others to.

Wanting to be “complete” is one thing, but being “completed” by another person is stupid. It’s not impossible, but the likelihood of crashing and burning is far greater than if you come to the relationship acknowledging who you are.


Recognise your strengths and accept your weaknesses; most people will choose those “on the level” on any given day. Do what it takes to know yourself; if you need to be touchy-feely by your lonesome – whatever works, buddy.

  1. Don’t command the woman to marry you and bear your children.

That’s just plain vanilla loser-ish. As much as most women would want to marry and breed, suddenly coming on like you’re her saviour from spinsterhood simply won’t cut it. It might actually work, if she were Rapunzel or Cinderella.


Why is that? Because wanting to be with someone for the rest of your life is a feeling and conviction. Imagine spending eternity with someone as suave as a sledgehammer – err, no thanks.

  1. Let love bloom in its own time.

In the age of instant gratification we gotta have everything now, Now, NOW. However, relationships don’t work that way, regardless of “culture.” There’s this notion that those who have more “Western” than “Asian” values are direct, frank, and measure time precisely. That may be true, but where in all those qualities does it suggest lack of self-respect? To everything there is a season, a time and purpose under heaven.


Make the effort to discover each other using discreet methods and go slow. For example, pointedly asking “Are you romantic?” simply displays your own limited understanding of romance. Everybody appreciates being wined, dined and romanced; it’s an experience that can bring on giddiness and sensual thoughts. Asking such a question outright quickly dispels any romantic notions the lady may have had.

By the way, taking her to dinner without warning her that she may have to pay her share is just crude. Going Dutch isn’t a bad idea at all, but it can be disastrous for a first date especially if you didn’t discuss it. Nobody likes horrid surprises, so if this is your route do be upfront about it. She most probably won’t mind if you tell her beforehand.

Remember!

Patience is a virtue, and civility and urbanity make excellent brownie points when catching that gorgeous creature’s undivided attention. Now, don’t forget to breathe.

Friday, October 19, 2007

Living Award 2007 Recipient: Mary Johnston Hospital

The first and only United Methodist hospital in the country takes pride in announcing its selection by the Methodist Healthcare Foundation to receive the

Living Award for International Inspiration in Faith and Health for 2007.

The award is given to organizations that positively impact the health and well-being of national or international communities in a humanitarian way. The organization shall have affected healthcare nationally or internationally in a positive and extraordinary manner, being an inspiring example of a dedicated advocate for quality healthcare initiatives on a national or international scope, demonstrating concern, compassion, and commitment through its innovative programs and special services.

Mary Johnston Hospital has been cited for the inspiration, dedication, and service of the Medical Director, the staff and personnel of the hospital.

Dr. Myrna Puno-Velasquez has been invited to personally receive the award during the Foundation’s Annual Dinner on 25 October 2007 at the Hilton Memphis in Memphis, Tennessee, USA.

Monday, October 15, 2007

Listening Basics

Despite the constant emphasis on communication, today’s levels of understanding are worse than ever

Listening properly takes time and attention. It means that you have to concentrate on what the other person is saying, not on what is going on inside your head. Sadly, in our rushed, frantic world, with its obsession with quick gains, less and less real listening takes place. Yet to listen to another person fully and patiently is probably one of the greatest gifts you can give them.

listeningYou’re buying a car. The sales person asks you what kind of vehicle you have in mind. You start to explain—but how far do you get before he or she says: I’ve got just what you need?” The quicker that point is reached, the less actual listening has taken place. That salesperson isn’t listening to what you want to say. He or she is listening only for what can be used to make a quick sale.

Most people can hear—and more or less understand—words as fast as they’re spoken. They can even make superficial sense of what is being said. What they can’t do at high speed is listen—in the sense of understanding fully what the other person is wanting to communicate and what it means to them.

That takes time. Time to make sure you heard everything and understood their real meaning. Time to weigh all the facts and reach a reasoned conclusion. Time to hear what is not being said and take that into account too. Time to note the emotions behind the words and feel enough empathy with the other person to get on their wavelength. Time to consider the implications of their words and work out a comprehensive response.

When people listen and respond quickly, they can only operate on first impressions and gut responses.

Listening just for for my needs, not for what you want to say

The sales person who talks over your explanation with a pre-digested list of product features is only doing what they’ve been taught: responding to the first buying signals they think they’ve detected with an immediate attempt to close the sale. Their objective is to sell as much as possible as quickly as possible, not to understand what each customer might really want to explain.

In our hurly-burly world, speed has become a god. There’s no time for something as slow as proper listening. All there’s time for is reaching a quick decision on which pigeon-hole to push each event into, so you can get on to the response—the action part—as quickly as possible.

The art of listening

Real communicators differ from the far more common, fake kind because they start from a different set of assumptions

  • They assume that they have no idea what the other person is going to say until after they’ve finished saying it in full.
  • They don’t believe they’ve understood what has been said until they’ve verified it carefully.
  • They assume that much of the real meaning is not in the words. It comes in the tone of voice, the stops and starts, the obvious signs of emotion, the body language. They give their full attention so as not to miss any of these.
  • They have learned that they don’t usually know what the other person really means by what they said. It has to be discovered, if only because many people find it hard to express their thoughts fully without the patience and help of the person listening.
  • They believe that everyone deserves a response based on careful, thorough thought—and that instant answers are an insult when the other person is taking the time and the trouble to try to explain.
  • They know that understanding owes more to empathy than hearing—and that seeing through another’s eyes means no longer focusing on your own concerns, but on theirs.

People like this are, of course, far more successful communicators than those whose mouths typically work twice as hard (and fast) as their ears.

When they respond, what they say is exactly what is needed. When they ask questions, every one is relevant and insightful. When they offer a comment or an idea, it will be right on the button.

They may be slower, but they are orders of magnitude are more effective.

Only fools value speed over effectiveness; and only arrogant fools assume that they know what others are saying without showing them the courtesy of listening with care and close attention.

http://slowleadership.org/blog/?p=230

Friday, October 12, 2007

Underqualified? Overqualified?

How to Sidestep and Rise Above Credential Problems in Your Job Search

Every jobseeker dreads being told that they’re not a good fit for a particular position. In fact, according to Orville Pierson, career coach and author of The Unwritten Rules of the Highly Effective Job Search, many men and women in the market for a new job strictly limit the positions they apply for in order to avoid this kind of rejection.

But in truth, most successful jobseekers aren’t a perfect match with the stated qualifications for the jobs they’ve landed. And by writing off large numbers of positions just because you feel you might not be fully qualified for them, you may be severely curtailing the professional opportunities that are available to you.

Of course, employers outline minimum qualifications for a reason. You can’t expect to land a head chef position if the sum total of your kitchen experience is one summer as a part-time line cook. On the other hand, if you’ve got years of experience under your belt, it’s probably safe to expect that applying for an entry-level position is going to raise a few eyebrows.

In the Middle? Make the Leap!

In short, if you're vastly under- or overqualified for a particular position, it's probably not worth your time to apply for it. But if you, like the majority of your fellow jobseekers, fall into the grey middle area of the qualification matrix, it may be well worth it to take a risk and apply anyway. Maybe the help-wanted ad calls for 3 years of experience and you only have 2, but you also earned straight A’s in related college coursework. Or perhaps you’ve got an advanced degree when the job posting calls for an associate’s.

These are the type of qualification discrepancies that can easily be overcome with a bit of planning and strategic thinking. Apply these tips to increase your chances of coming across as the perfect match in your next interview.

  • Customize Your Cover Letter and Résumé for Each Position. This is important for all jobseekers, but it’s especially vital if there may be concerns about your qualifications. By tailoring your application materials to each position, you can take the time to frame your experience, education, and other assets in the best possible light. If you’re underqualified, list volunteer experiences or coursework that pertains to the position. If you’re overqualified, focus only on the most relevant parts of your career.
  • Make Your Salary Expectations Part of the Discussion from the Outset. In many cases, the labels “underqualified” and “overqualified” have to do with the employer’s concerns about compensation. If you don’t have the experience to completely fit the qualifications for a position, make it known that you’re willing to pay your dues and start out with a salary commensurate with your experience. On the other hand, if you have a great deal of experience, but want to change careers or enter a new area of specialization, clearly define your level of salary flexibility at the beginning of the discussion. If the hiring manager’s salary concerns can be satisfied, the importance of qualification concerns will likely diminish.
  • Emphasize Your Unique Potential. Whether you’re underqualified or overqualified for a position, be sure to underscore the fact that you’re in it for the long haul and that you offer great long-term potential to the organization. What you lack in experience with other employers, you can make up for in on-the-job training, growing into the role over time. If you have a lot of prior experience, point out the ways that you will be able to leverage your accumulated skills and abilities in the new role, improving the organization as a whole in the process.
  • Project a Winning Attitude. Many employers’ concerns about underqualified or overqualified candidates center on whether your experience (or lack thereof) will alienate you from the rest of the team. If you are a bit lacking in experience, take special care to convey an air of poise, maturity, and professionalism. If you’re overqualified for the position, make sure your interview demeanor is consistent with a humble team player who is eager to learn and fit in. You just might find that having the right attitude is much more important to your future employer than having the perfect qualifications.
http://www.hcareers.com/us/resourcecenter/tabid/363/default.aspx?articleid=694&&type=news&source=hosp-js-us-10-11-07

Monday, October 8, 2007

Hmm...

Conventional wisdom too often turns managers into slave drivers

To be accountable means to be liable to give an account of your actions and their results. It should not mean either accepting a duty to deliver those results, come what may; or always carrying the blame if results fall short. We are all accountable for our actions, but not in the way that is often interpreted. Today’s myths of management accountability are destroying careers and making the workplace into a forced-labor camp.

woman_judge.jpgWhen things go wrong, the first impulse of many people is to look for a scapegoat. “Who is to blame for this?” they yell. “Heads must roll!”

Even a cursory glance at reality will tell you that heads rarely roll amongst those in senior positions. If any must be sacrificed to pay for the shortfall, it will be some hapless middle manager who wasn’t able to shift the blame elsewhere fast enough.

But what benefit arises from such purges? Do they represent anything save public relations: seeming to take resolute action to buy off criticism, while doing nothing to address the basic causes of the problem?

As Peter Cook once said to Dudley Moore in one of their famous TV sketches: “I believe I have learned all there is to learn from my mistakes. Indeed, I can repeat every one perfectly at the drop of a hat.”

What does accountability entail?

We hear a great deal about holding managers accountable. It is, if you like, the serious and acceptable face of the lust for scapegoats. In the Hamburger Management Game Plan that is in use by so many organizations today, there is no room for subtlety or shades of gray. You either deliver the expected results—however ridiculous those expectations are—or you are “held accountable.”

It’s a neat, satisfying doctrine . . . and almost completely false.

Shouldn’t managers be held accountable for what they do? Isn’t that the essence of what it means to accept a managerial position? Managers are charged to get things done as requested, and must suffer the consequences if they fail.

This, of course, assumes that results flow neatly from actions. So any shortfall can fairly be traced back to some managerial blunder.

In reality, chance accounts for results—good or bad—at least as much as anyone’s effort—usually more. Effort is often thwarted by a range of problems from poor strategy to uncooperative colleagues and unexpectedly resourceful competitors. Much genuine hard work goes to waste through chance events and unforeseen changes in circumstances.

True accountability

Accountability did not originally imply either responsibility or blame. It simply meant that the person was liable to give an account of their actions: to explain or defend them in a higher court—whether that meant the top executives, the shareholders, or the court of public opinion.

A game plan that imposes blind demands and punishes people who fail to meet them, for almost any reason, is a tyranny, not a management technique. The steady stream of executives facing charges of insider trading, falsifying accounts, and manipulating returns shows you the levels of desperate action people feel they must use to cope with the demands to be “accountable.”

Accountable managers should be able to give account of their stewardship and be listened to with care. Not only is that a civilized way to behave; it’s the best way to discover the true reasons for events, so that appropriate action can be taken. To be allowed to explain is what you expect for adult professionals. To be blamed without the opportunity to be understood is the kind of punishment inflicted on servants or slaves by tyrannical masters.

Focus on the real cause of your problem

Let’s return to the true meaning of accountability. When things go wrong, make people explain and account for their actions. Give them a chance to defend what they have done, before they are thoughtlessly condemned.

If more organizations were to do that—and do it genuinely, not as a sop to PR, with the verdict already decided—most would discover that the causes for poor results or operational problems have little or nothing to do with the manager in question, or his or her team.

Poor systems, poor strategy, penny pinching, following fads and fashions, inadequate products and—yes—sheer bad luck are the most common causes of what goes wrong in organizations. The punishment of scapegoats simply proves a way to avoid placing the blame where it really lies.

By substituting a set of myths, based on supposed personal accountability for everything, today’s macho management approaches actually prevent organizations from improving what most needs to be improved—their systems and policies.

Thursday, October 4, 2007

George Orwell’s 5 Rules for Effective Writing Style

March 21st, 2007 by John Wesley

In our society, the study of language and literature is the domain of poets, novelists, and literary critics. Language is considered a decorative art, fit for entertainment and culture, but practically useless in comparison to the concrete sciences. Just look at the value of a college degree in English versus one in computer science or accounting.
But is this an accurate assessment of value?

Language is the primary conductor between your brain and the minds of your audience. Ineffective language weakens and distorts ideas.

If you want to be understood, if you want your ideas to spread, using effective language must be your top priority.

In the modern world of business and politics this is hardly ever the case. In many instances, imprecise language is used intentionally to avoid taking a position and offending various demographics. No wonder it’s hard to make sense of anything!

This is hardly a recent problem, and as George Orwell wrote in his 1946 essay, Politics and the English Language, the condition is curable. By following Orwell’s 5 rules for effective writing, you’ll distinguish yourself from competitors and clearly communicate your ideas.

1. Never use a metaphor, simile, or other figure of speech which you are used to seeing in print.
This sounds easy, but in practice is incredibly difficult. Phrases such as toe the line, ride roughshod over, stand shoulder to shoulder with, play into the hands of, an axe to grind, Achilles’ heel, swan song, and hotbed come to mind quickly and feel comforting and melodic.
For this exact reason they must be avoided. Common phrases have become so comfortable that they create no emotional response. Take the time to invent fresh, powerful images.

2. Never use a long word where a short one will do.
Long words don’t make you sound intelligent unless used skillfully. In the wrong situation they’ll have the opposite effect, making you sound pretentious and arrogant. They’re also less likely to be understood and more awkward to read.

When Hemingway was criticized by Faulkner for his limited word choice he replied:
Poor Faulkner. Does he really think big emotions come from big words? He thinks I don’t know the ten-dollar words. I know them all right. But there are older and simpler and better words, and those are the ones I use.

3. If it is possible to cut a word out, always cut it out.
Great literature is simply language charged with meaning to the utmost possible degree (Ezra Pound). Accordingly, any words that don’t contribute meaning to a passage dilute its power. Less is always better. Always.

4. Never use the passive where you can use the active.
This one is frequently broken, probably because many people don’t know the difference between active and passive verbs. I didn’t myself until a few months ago. Here is an example that makes it easy to understand:
The man was bitten by the dog. (passive)
The dog bit the man. (active).
The active is better because it’s shorter and more forceful.

5. Never use a foreign phrase, a scientific word, or a jargon word if you can think of an everyday English equivalent.
This is tricky because much of the writing published on the internet is highly technical. If possible, remain accessible to the average reader. If your audience is highly specialized this is a judgment call. You don’t want to drag on with unnecessary explanation, but try to help people understand what you’re writing about. You want your ideas to spread right?

6. Break any of these rules sooner than saying anything outright barbarous.
This bonus rule is a catch all. Above all, be sure to use common sense.

These rules are easy to memorize but difficult to apply. Although I’ve edited this piece a dozen times I’m sure it contains imperfections. But trust me, it’s much better now than it was initially.
The key is effort. Good writing matters, probably more than you think.

I hope you find these rules helpful, and through their application we’re able to understand each other a little bit better. If you enjoyed this post, be sure to read Orwell’s original essay. It contains many helpful examples and is, of course, a pleasure to read.

How to Improve Reading Comprehension with a Mental Framework

September 26th, 2007 by John Wesley

Reading is all about information. It’s not about the number of words you read, but the amount of value you extract from them. The key to improved reading comprehension isn’t moving your eyes across a page more quickly. It’s about creating a mental framework that helps you process words and ideas.

With a bit of practice, anyone can read faster and more productively. The steps outlined below will help you to extract the maximum amount of information in the least amount of time.

The pre-reading survey
Nearly all speed reading courses recommend doing a pre-reading survey. The purpose is to gain a better understanding of the content and structure of the material. You’d be amazed how often people read through an entire book, only to realize that the information they need isn’t there. Pre-reading will make your reading more efficient by creating a mental map.

Start by reading the table of contents and the first page of the introduction. Then flip quickly through the material, reading only chapter titles, headings, and bold face print. Don’t worry about remembering anything specific, it’s more important to get a general impression.

The entire process should take less than 5 minutes. Afterwards you’ll know the layout of the book and the location of different topics. If you’re only interested in one particular section, you now know where to find it.

Define your purpose
Now that you have a general grasp of the material, you need to define a purpose. What information are you hoping to gain? This sounds like a simple question, but sometimes it isn’t. Different readers can have drastically different objectives. If you don’t define a purpose, it’s likely you’ll get bogged down by unimportant sections or ignore crucial ones. By clarifying what you need to know, you’ll be able to distinguish the important from the irrelevant and allocate your attention accordingly.

Create questions the reading should answer
In addition to a general purpose, it’s also helpful to write down specific questions. This focuses your mind on a set of objectives and gives you a way to measure comprehension. By writing down questions, you create a set of mental cues. Whenever you spot an important keyword in the text, you’ll become aware of the question it relates to and your mind will start looking for an answer.

Take notes or highlight important concepts
One of the best ways to embed something in your memory is to write it down. When you read an important point, make a note of it on a separate piece of paper, inside the margin, or use a highlighter. This will help you remember what you read and make the important sections easy to find when you review the text.

The post-reading review
After you finish reading, you need to determine what you learned. Did you achieve your purpose? Try to answer the questions you created beforehand. If you aren’t able to answer them, go back and look for answers near your notes. This process will solidify the knowledge in your mind and give you better recall. You’ll know what you learned, what you didn’t, and whether or not you need to go deeper into the text or look for other sources.

Image by zinkwazi.
http://www.pickthebrain.com/blog/improve-reading-comprehension/

Wednesday, September 19, 2007

The Law of Repulsion

The more you focus on what you don't want, the more of it you'll keep finding to get rid of.
What you give most attention to nearly always assumes a larger role in your life. This isn't some nutty "law of attraction" nonsense; it's a simple observation of the way that the human mind works. People who become obsessed with the amount of dog-poop thoughtless owners leave behind on the street see it everywhere. It drives them mad. The rest of us simply step in it, curse, and forget about it. Still, you can sometimes learn even from what you step in.

I've had it up to here with the "Law of Attraction"—about as goofy an idea as ever spawned a thousand web sites and helped lead gullible people astray.

Nevertheless, there is a kernel of truth hiding within the hype. The more you focus on something, the more you'll keep thinking about it and the bigger the part it's therefore probably going to play in your life—at least in the short term.

It's commonsense. The toughest element in breaking yourself of a habit is usually how very aware you become of what it is that you're trying to give up.

If you're always thinking about food (a common problem with people on diets), you'll constantly notice tempting goodies and be instantly aware how much you want to eat them. Until you decided not to watch TV so much, you were barely aware of the screen in your living room. Now it's a constant presence tempting you to switch on.

Getting more of what you don't want
In the workplace, as elsewhere in life, most people find it much easier to define what they don't want than what they do.

They don't want a boring job. They don't want a nit-picking or domineering boss. They don't want to work with people that they don't like. They don't ever want to work with Adam from Accounts again.

Managers are especially prone to this outlook. They sometimes spend so much of their time and attention trying to root out what they don't want that very little time or energy is left for working on what they do.

Of course, conventional management teaching and writing encourages this. It urges people to look for gaps in people's skills and concentrate on filling them. To look for all the ways their operations are falling short; to become paranoid about variances from the plan and any mismatch between expectations for profits (in reality, these are mostly little more than over-enthusiastic dreams) and the reality. Only last week, Dell admitted that some executives had falsified accounts to match profit expectations; another case of leaders focusing on what they hadn't achieved, not what they had, with embarrassing consequences.
Nature abhors a vacuum
If you focus mostly on negatives, you'll find more and more of them. If you only know what you don't want, not what you do, you'll create spaces with nothing to go in them.
Sometimes you do have to clear what you don't want out of the way to make room for something better. But if all you do is get rid of what's unwanted, with little or no clear idea of what should go in its place, you'll produce an empty space: a vacuum waiting to be filled.
The vacuum that you produce will be filled—often rapidly—by something you may want even less than whatever it was you had before.
People who give up smoking often gain weight. The gap left by stopping the rituals of getting and lighting a cigarette are filled by getting something to eat instead. Supervisors told to give up their habit of taking charge of everything themselves (managing by issuing orders) find they have unexpected free time, which many fill by micro-managing instead (disguising it as coaching) or holding pointless meetings.
It's quite likely that not knowing clearly what you do want, then focusing on eliminating things you don't, will leave you worse off than if you had left well alone. Look at the businesses who have focused entirely on eliminating costs by outsourcing operations overseas—then discovered a slew of quality problems. They knew what they didn't want—high labor costs—but failed to define what mattered instead, so they got their wish . . . plus an unpleasant surprise.
Getting the sequence right
If you begin by being clear about what you want, you'll find things tend to happen roughly in this sequence:
  • Getting what you want often replaces things you would otherwise have had to remove. There's no gap. The new (and better) simply takes over from whatever was there before.
  • You'll quickly become aware of exactly what needs to be removed and when. Since you know what must go in its place, once again there will be no gap to be filled by the unexpected.
  • Quite a number of things that you thought you would need to give time and energy to removing turn out to be trivial or irrelevant. They wither away on their own or can be ignored, with a great saving of your effort.

People who want a slower, more civilized kind of working life need to concentrate on what will produce that, not what doesn't fit their vision. Instead of focusing on cutting time at the office (which will just make you uncomfortably aware of what you are leaving undone), think about the positive ways you are going to spend the time instead.

Spending the commute home in pleasant anticipation beats spending it worrying about what you left behind—only some of which will be still there to deal with tomorrow. A surprising amount will somehow have evaporated overnight, or been reduced to trivia you can safely and happily ignore, if you stop obsessing about it.

Slowing down isn't just giving up on rushing. It's moving to a different, more pleasant, and more effective lifestyle. Focus on that and even the urge to rush will dissipate.

In the end, the power of the habits that we most want to break lies in the amount of attention we lavish on them while doing so. Give that up—focus instead on what you will put in their place—and you will weaken them so much that they'll stop bothering you.

Posted by Carmine Coyote http://slowleadership.org/blog/?p=159

Achieve Goals Ecologically

Last week, we started to explore some of the ways the words you use can massively affect the achievement of your goals & objectives. This week's tip follows on from last week, so start by reminding yourself of some goal or objective you'd like to achieve. In this article, I'll reveal some more powerful questions that can help you (and others) achieve goals.

What would [getting what you want] do for you?

People are often clear about a goal, but not about what achieving that goal would give them or do for them. You can help bring it into consciousness. "I want to be rich." What would being rich do for you? "I want to start my own business." What would starting your own business do for you? You can repeat the question too. "I want a new house." What would having a new house do for you? "Give me my own space." And what would having your own space do for you? "I'd have freedom."

1) With relation to some goal or objective you are exploring, ask yourself "What would [getting what I want] do for me?

Does [getting what you want] keep the positive aspects of the current situation?
Ideally, when a person achieves their goal they will still retain the positive aspects of the current situation. Otherwise, the unconscious may fight against achieving it (no-one likes to lose good stuff). You can also ask the following: Is there anything you might lose as a result of getting this? or Are there any good reasons not to change? Is there anything you might lose as a result of getting this promotion? "My work colleagues might not want to hang out with me anymore." If you can find a way to retain the positive aspects of the current situation, it will be easier to achieve the goal.

2) With relation the goal or objective, ask yourself "Does [getting what I want] keep the positive aspects of the current situation?"

How will [getting what you want] affect the wider systems you belong to?
No person is an island. People belong to wider systems, and it's good to know how a change will affect those systems. How will becoming slim, fit & healthy affect the wider systems you belong to? Your family? Your friends? Your job? How will starting your own business affect your family? If you're not sure, you could always ask them. How will becoming wealthy affect your friendships? The effect may be completely positive - it's good to find out one way or another. How will learning these questions affect the wider systems you belong to?

3) With relation to the goal or objective, ask yourself "How will [getting what I want]] affect the wider systems I belong to?

What will you do [to get what you want]? What steps will you take?
Most goals involve taking some action, so it's good to have some idea where to start. Some people like to plan every step, while others like to get clear about their goal then trust their intuitive impulses. Either way, it's important to decide what you'll do. What will you do to become wealthy? What steps will you take to become slim? Some people recommend taking an action within 24 hours of setting a goal. This sends a message of commitment to the nervous system. What steps will you take to wire in these learnings?

4) With relation to the goal or objective, ask yourself "What will I do [to get what I want]? What steps will I take?"

Of course, you can use these questions to help other people clarify & refine their goals too. These (together with last week's questions) form part of what's referred to in NLP as "well-formed outcomes". When an outcome (a goal or objective) is "well-formed", your chances of achieving it are massively increased.

by Jamie Smart, http://www.saladltd.co.uk/
Salad Seminars Ltd, Office 8, Leatherline House, 71 Narrow Lane, Aylestone, Leicester LE2 8NA, UNITED KINGDOM

Registered in England & Wales: 3577790
Registered Office Address: 70 London Road, Leicester, LE2 0QD, UNITED KINGDOM

Thursday, August 9, 2007

Final Analysis


People are often unreasonable, illogical, and self-centred;
Forgive them anyway.

If you are kind, people may accuse you of selfish, ulterior motives;
Be kind anyway.

If you are successful, you will win some false friends and some true enemies;
Succeed anyway.

If you are honest and frank, people may cheat you;
Be honest and frank anyway.

What you spend years building, someone could destroy overnight;
Build anyway.

If you find serenity and happiness, they may be jealous;
Be happy anyway.

The good you do today, people will often forget tomorrow;
Do good anyway.

Give the world the best you have, and it may never be enough;
Give the world the best you've got anyway.

You see, in the final analysis, it is between you and GOD.
It was never between you and them anyway.

-- Mother Teresa

Thursday, July 5, 2007

Sa Paggawa Nakikilala

Kamakailan lang ay napabalita muli ang mungkahi ni ret. Chief Justice Artemio Panganiban na ilipat sa wikang Pilipino ang mga court proceedings. Isa sa mga dahilan ay ang kawalan ng comprehension o pang-unawa ng pangkaraniwang tao; mas madali daw kasi na intindihin ang kaganapan kung ito ay hindi nasasaliw sa wikang banyaga - o Ingles.

Ayon din sa kanya, ang mga court stenographer ay nahihirapan din at hindi makasunod sa mga proceedings. Kadalasan ay hindi nila makuhang ulitin ang mga arguments ng mga abogado at fiscal - kahit na trabaho nila na itala ang bawat salita na nasambit sa proceeding na iyon. Dahil dito, kanyang iminumungkahi na ilipat na lang sa Pilipino ang pamamaraan sa korte, mas lalo na't ito ang wika ng mga karaniwan.

Marami ang sumasangayon sa kanya. Oo nga naman, Pilipino tayo, may sariling wika at sambayanang diwa na ating maitatangi. Bilang Pilipino, ito ay dapat natin gawin. Ang paggamit ng Pilipino sa pananalita ay isang makabayang gawain. Bakit natin ipipilit ang isang bagay na hindi naman likas sa atin?

Wikang Pambansa laban sa wikang banyaga. Magandang adhikain ang pagtangkilik ng sariling atin; sino pa nga ba ang magmamahal sa ating sarili kundi ating mga sarili din.

Ngunit ano ba ang batayan ng pagiging makabayan? Ito ba ay nababatay sa wika lamang? O ang paggamit ba ng wika ay ang pinakamalaki at pinakamahalagang bahagi sa pagiging makabayan ng isang tao?

Ayon sa Saligang Batas ng Republika ng Pilipinas, ang wikang Ingles ay isa sa dalawa nating Wikang Pambansa. Kung gayon, ang wikang Ingles ay hindi banyaga sa atin. Ito ay bahagi ng ating pamumuhay.

Ang mga paaralan ay naatasang ituro ang at magturo sa wikang Ingles. Maraming banyaga ang nagtutungo sa Pilipinas upang mag-aral ng Ingles. Marami ang humahanga sa kakayahan ng ating mga kababayan na gumamit ng wikang Ingles. Ito ay hindi iba sa atin. Isa itong advantage ng mamamayan, mas lalo na kung ihahalintulad mo ang Pilipinas sa ibang bayan.

Tama, ang kahalagahan ng wika ay nasa pag-unawa ng mga tao. Ngunit hindi kasalanan ng wika ang kahinaan ng tao. Hindi kakulangan ng wika ang kawalan ng pang-unawa ng tao; ang kaledad ng pang-unawa ay nasa nagtuturo, at hindi sa itinuturo. Iba-iba ang mga tinuturuan, marami ang pamamaraan ng pagtuturo, ngunit ang nilalaman ng itinuturo ay iisa.

Huwag nating balewalain ang kaalaman na dapat nating natamo mula sa pag-aaral. Karamihan sa atin ay nakapag-aral, mas lalo na kung ikukumpara mo sa panahon ng ating mga magulang. Nasa atin ang kakayahang mamuhay ng maayos, matiwasay at makabayan, at hindi ito batay sa wika lamang.

Ating intindihin ang tunay na diwa ng pagiging makabayan. Bukod pa ito sa pananalita at panlabas na anyo. Ang Babel ay hindi hihinto, at kung matigil man ay matagal na panahon pa bago ito mangyari. Sa paggawa nakikilala ang puso at pag-iisip ng isang tao, at hindi lamang sa wika.

February 13, 2007

Saturday, June 30, 2007

Purpose

While driving around town one afternoon, I noticed the prevalence of gated communities, homes and establishments. It is common practice in this day to have a gate, whether a cute, white picket fence, or practical metal interlinks, or thick, high walls. Even building doors act as gates – if you don’t have your ID or electronic pass you can’t get through.

Which led me to ask: Are gates meant to keep people in, or to keep them out?

Much later, someone remarked why I asked, and where did I get the question from? My response was, I formulated the question and that it came to be because of what I saw. But does that matter, I asked again, since I believed the answer is more important than the question itself.

So what is the answer?

The answer is both! Its job is to allow limited passage; its purpose, to demarcate the land. Those who are inside are meant to be inside and should stay inside, while those who are outside are not meant to be inside and should not come in. And the gate tells us where “inside” begins and “outside” ends. That is why a gate exists.

More often than not people take for granted the things that they see and use in their daily lives, not realising the impact that those things have on their person. Frequently the whys and wherefores escape us, and over time the compounded incomprehension rears its ugly head and confronts us.

Take, for example, the lowly jeep. What is the jeep’s purpose? To move people or goods from one point to another. It can also generate income for its operator and/or driver. But it is a conveyance; that it can also be a source of income is an added benefit, and not its primary purpose. Put simply: Will the jeep create income if it does not fulfil its purpose of transporting you to your destination? It can’t, because it’s not designed to make money in the first place. People pay for the ability to reach their destination, regardless of vehicle. If it is, in fact, costing more to maintain and run a jeep then it isn’t a cost efficient means of transport, even more so as a means of income.

Purpose is not readily seen nor understood. Purpose is that “hidden agenda” that requires some questioning on one’s part in order to surface. Ask yourself, without prejudice and presumption, why something is the way it is. You’ll be surprised at the answer.